Health is a precious gift.

It took me several decades to realize that!

glucose levels from July 1st 2012 until May 31th 2015

My blood glucose was out of control (cfr. image) and my hunger insatiable.

February 2015 when my health was at it’s worst.

Taking four shots of insulin, sixteen pills and three nasty punctures a day
was too much to bare.

16 pills a day

Something had to be done because there was no time to waste.

My HbA1c was skyrocketing and I was on the edge of a total break down.
So I started to search for a solution which I found on

Me and Dr. Andreas Eenfeldt
Together with the great Dr. Andreas Eenfeldt, founder of

On June 1st 2015 I started to change my lifestyle to Low Carb High Fat,
which means that all carbohydrate-containing food should be excluded from my kitchen.

LCHF (Low Carb High Fat) does not include the items above.

Finally I regained my health, lost 70Lbs (32Kg) and reversed diabetes type 2.

This picture was taken on January 30th 2018

Everything you need to know about how I revolutionized my health can be found in my eBook.

HbA1c has dropped from 10.2 to 5.7
Glucose dropped from 569 to 98

Diabetes mellitus type 2 was reversed and obesity beaten.
I lost 70Lbs (32kg) over a periode of 2 years.